PPLAdmin, Author at Crossfit Vacaville | Fitness program in Dr. Suite D, Vacaville

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Friday Night Hero Showdown

FRIDAY NIGHT HERO SHOWDOWN “A Partner Competition” Join us for a Veteran’s Day (same-sex) Partner Competition! The competition will follow with Pizza and drinks – BYOB!! Awesome PRIZES from The Fitness Armory!!!! SIGN-UP AT THE GYM! For the workout, we will be doing a modified version of the “Three Wise Men” to support our Veterans! …

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Tessa

When most people think of CrossFit, Schwarzenegger-like men throwing barbells around come to mind. Watching the YouTube videos alone can be enough to scare off the average person. That stereotype does not stick at CrossFit Vacaville, owned and operated by Andy and Marcia Gensheimer. I have been a member of CrossFit Vacaville for three years …

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