When most people think of CrossFit, Schwarzenegger-like men throwing barbells around come to mind. Watching the YouTube videos alone can be enough to scare off the average person. That stereotype does not stick at CrossFit Vacaville, owned and operated by Andy and Marcia Gensheimer. I have been a member of CrossFit Vacaville for three years …

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Bobbie Ledford

“CFVV has changed my life in so many ways; I am healthier, I ENJOY working out (yes, I said that I enjoy getting my ass kicked from the CrossFit WODs), I have more energy to keep up with my family and I can see all these results in my mood and in my clothes.” At …

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Ciandra Barber

The Journey Begins….. My CrossFit Vacaville story began in January 2011. I completed my introductory session and the Newbie WOD with Andy on January 4th, 2011 and 6 months later I am still going strong! Ciandra’s battle of the dress size… In January, I was in a size 18. At the 6 month point, 7 …

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Jeff Webb

Jeff Webb – CFVV Member Since 2009 What is CrossFit to me? CrossFit is life! It is the everyday challenge I have control over and it is proving that at 52 I can still compete with the young guys. It is helping newbies see that anything is possible if you apply yourself. CrossFit Vacaville is …

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John Sigafoos

I started CrossFit Vacaville because I knew I needed to do something to get rid of my gut! In addition, my daughter and son-in law were both avid fans of CrossFit Vacaville & my wife, Sandy had just finished her first week so it just made sense that I try it out too. I have …

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Justin & Sharice

It has been 5 years since my husband and I first decided to try Crossfit Vacaville as our “date night”. I will be honest, we were both very nervous, and didn’t know what to expect from this experience. Wow, we made it through the first WOD feeling exhausted yet very accomplished. My husband loved it …

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Wendy Conway

WENDY CONWAY- CFVV MEMBER SINCE 2009 How has CrossFit Vacaville changed your life? I think the easier question to ask is “how has it not changed my life?” I have had changes physically, emotionally and spiritually throughout the time I have been a member of CrossFit Vacaville. I am more knowledgeable about my body’s nutritional …

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I started CrossFit Vacaville around mid-November 2014. A week prior I reachedmy peak weight of 160lbs, was smokingnearly a pack of cigarettes a day, eatingbecause I was bored, and had a nightlyroutine of a pint of fudge core Ben andJerry’s ice cream and a Netflix binge. Ifelt horrible and unhealthy to the pointwhere walking upstairs …

Ares Read More »

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