Not a gym, but a community or even better, a family.
One Saturday morning (August 2014) my wife woke me up, and told me that WE were starting CrossFit. I did what any good (sane) husband would do…I went.
I am now writing today, 7 months later still having fun everyday. Why you ask…
Well, the challenge. I’ve always been able to run, do pushups, sit-ups, and MAKE IT through a workout. Since I’ve started I’ve been challenged to not just make a work out, but to OWN a workout. Andy, Marcia, and their staff have challenged me to no end.
The trainers; Andy, Marcia, Tito, Jamie, Tiffany, Katie, Chris, Sonny, and Joe (sorry if I’m forgetting anybody) ensure your safety, and form are correct. What does that mean? It means check your ego at the door, and get ready to work, but have fun doing it.
It’s a family because there are people like you and I constantly encouraging each other. There are no “meat heads,” just everyday people setting personal goals for themselves. The workout too hard? Well everything is tailored to what you CAN do.
Long story short. If you want to try something CHALLENGING, FUN, and outside you comfort zone, then stop by. Try the week long introduction to CrossFit, and become hooked like me.