I have played 3 sports at a competitive level over the past nine years and have always loved being very active. I began attending CrossFit about a year and a half ago and began to assist in the Mobility and Stretching portion of the gym. Being an athlete, CrossFit has done amazing things for me. It has not only made me physically stronger but has also taught me to be more disciplined in all areas of my life. Pushing myself mentally and physically has helped me become a stronger, faster and more competitive player on the field and court. I love being a part of the gym and helping members push themselves to become stronger while achieving goals they never thought they could reach. CrossFit Vacaville in particular, provides an encouraging environment with trainers who truly care about the members that attend. It is a huge privilege for me to be a part of this staff.
- CrossFit Level 1 Certified