Partner WOD

Strength– L-sits on Paralletes 4x max hold

Workout of the Day
Partner WOD
10 min total – As Many Burpees As Possible
5 min. Amrap – Partner 1 completes as many burpees as possible
5 min. Amrap – Partner 2 completes as many burpees as possible
(partners cannot go at the same time, partner 1 goes then partner 2 goes) Score = total of both partners burpees

Scroll to Top

Sign Up to Get Your Free Trial

  • MM slash DD slash YYYY
  • :

Sign up