Inch Worm 100ft.
Squat Shuffles 100ft.
“Bring Sally up”
Workout of the Day
Susie B-Day WOD
Shuttle Run (1st partner goes, then tags 2nd partner)
10 Tire Flips (with partner)
30 Broad Jumps (one works/one rests)
78 Situps (one works/one rests)
50m Wheel Barrow w/ partner, then switch 50m back