Happy Birthday Alvin!

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Row or Run
Soft Tissue Work
Movement Prep

Workout of the Day

Happy 40th BDAY ALVIN!
5 Rounds
Run 400m
8 Push Press (95/65)
Row 400m

Veterans Day!
Friday Night Hero Showdown @ 5pm



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About Us

CrossFit Vacaville is a high energy, no-nonsense, competitive facility that is your alternative to large commercial gyms. We are the leaders in the industry. We focus on relationships with our students, building community, service that exceeds your expectations, and program design that helps you reach your goals faster. CrossFit Vacaville is for people who want to work hard to raise their fitness levels and reach their health and fitness goals. When it comes to training, we do the things that work and result in change!

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