Deadlifts/Double Unders

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Strength
Front Squats
1-1-1-1-1

Workout of the Day11694906_1016464128378289_537250180351915778_n
For Time.
50 Deadlifts

*EMOM 20 Double Unders

Alternate Workout

6 Rounds
2 Rope Climbs
8 Box Jump Overs

kelsey

kelsey

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