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Wall Ball/Power Cleans/Box Jumps

Wall Ball/Power Cleans/Box Jumps

By kelsey
Posted July 20, 2015
In Uncategorized, W.O.D.
  0
0

Workout of the Day
6 rounds
10 wall ball (20/14)
5 power cleans (135/95) Then: 100 double unders Then 6 rounds
10 box jumps (24/20)
5 front squats

kelsey
kelsey
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