Deadlift/Run/Wall Ball/Lateral Jumps - Crossfit Vacaville
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Deadlift/Run/Wall Ball/Lateral Jumps

Deadlift/Run/Wall Ball/Lateral Jumps

Deadlift/Run/Wall Ball/Lateral Jumps

By kelsey
Posted June 3, 2015
In W.O.D.
  0
0

Workout of the DayIMG_1676 copy
AMRAP 18 Min.
6 Deadlifts
200m Run w/ medicine ball
12 Wall Ball
200m Run w/ medicine ball
18 Lateral Jumps

Advanced
Situp-Wall Ball

kelsey
kelsey
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