Deadlift/Run/Wall Ball/Lateral Jumps By kelsey Posted June 3, 2015 In W.O.D. 0 0 Workout of the Day AMRAP 18 Min. 6 Deadlifts 200m Run w/ medicine ball 12 Wall Ball 200m Run w/ medicine ball 18 Lateral Jumps Advanced Situp-Wall Ball kelsey Recent PostsMaribel’s TransformationKarina’s TransformationCFVV Guest Days