“Cindy full of Grace”

Workout of the Day
“Cindy Full of Grace”
3 Rounds For Time:
3 Cycles of “Cindy”
10 Power Clean & Jerks (adv. 135/95 lbs)

*1 Cycle of “Cindy” is:
5 Pull-ups
10 Push-ups
15 Air Squats

Advanced Workout
135/95 lbs