Athlete Information

Category Requirements:

Rx Men/Women
275/215 pound Back Squat for reps.
275/215 pound Deadlift for 1 rep.
225/175 pound Clean for reps.
155/105 pound Overhead Squats for reps.
195/135 pound Clean & Jerk for 10 reps.
155/105 pound Snatch for reps.
Scaled Men/Women
225/175 pound Back Squat for reps.
225/175 pound Deadlift for 1 rep.
185/125 pound Clean for reps.
135/85 pound Overhead Squats for reps.
155/115 pound Clean & Jerk for 10  reps.
135/85 pound Snatch for reps.
Masters Men/Women
205/145 pound Back Squat for reps.
205/145 pound Deadlift for 1 rep.
155/105 pound Clean for reps.
105/75 pound Overhead Squats for reps.
135/85 pound Clean & Jerk for 10 reps.
105/75 pound Snatch for reps.
WODS:
Workouts will be announced 2 weeks prior to the competition.

WOD Sneak Peak:

Clean & jerks

Schedule of Events:

ATHLETE CHECK-IN 8:30 – 9:30 AM

 JUDGE/VOLUNTEER CHECK-IN 8:30 – 9:00AM SPONSOR/VENDOR CHECK-IN 9:30 - 10:00AM WOD 1 10:00 - 11:30AM WOD 2 10:30AM-12:00PM WOD 3
11:30AM-1:00PM Final WOD & Winner Announcements 1:00PM-2:00PM